Sunday, March 27, 2011

perihal hujung minggu...

*note: all pics by my E72. takde mood nak usung camera wiken ni*

*sabtu*

dimulakan dgn jogging keliling taman perumahan sabtu pagi. boring dan cpt semput!

lain2...ke midvalley/gardens. sempat lepak borders dua jam sebelum meet up with a bunch of uni friends. c.t citer life experience pasal jishin and tsunami kat nihon last 2 weeks.goosebumps sana sini biler dgr citer dia.

lps tgk movie 'merong mahawangsa', dinner at italianies the gardens - thanx to c.t yg nak belanja hari ni. so makan2 sambil gossip biase..

the food hmm..not bad. suprisingly. dulu makan first time x suka pastu terus ban. yg ni sedapla pulak..especially the desert! mmg makan tanpa menghiraukan kalori bluekkk!!!

waktu dinner smlm ntah mcm mane terjanji lak ngan opah n jep nak jogging kat klcc park pagi ni. mamat dua org ni mmg running junkie. esp jep, mmg marathon nye level. opah lak mmg running freak. mcm just nice la pulak ade org nak jadik gang berlari utk aku nye 'park debut' haha~

or so i thot at first..

bgn2 pagi dah mcm rase nyesal - terus sms opah tanya " jadik ke tak?"

jawapan dia " jadik laa..nak gerak dah ni."

owh demm...terus lompat bgn dr katil, siap ala kadar pastu gerak jugak.yelah kan nak gi jogging, bukan nak gi dating. kang lambat abes kena hentam lak ngan pakcik tu nanti.

kekyoku aku gak sampai dulu klcc park, si opah lg jauhla actually dr putra heights tuh. dia sampai 5 mins later.

tunggu punye tunggu si jep lambat plak..aku start dulu dgn walking..then later opah start pastu jep pon sampai..so masing2 layan phase masing2.

results: i did 2 rounds of fast walking (=2.8km) + running (2.8km) +cooling down walking one round (1.4km). one round is equiv.to 1.4km btw..walking nye timing aku x set. tp running tuh in abt 20mins. agak slow aa...sgt menguji mental terasa cam nak stop running and just walk tp bebudak ni ckp biar slow tp try dptkan 20mins non stop...so layankan jugak padahal dah lenguh gilerr...

klcc park nye surrounding best, ramai gak runners. ade yg tolak stroller baby, mat salleh pon ade, pakcik2 tua yg nampak sgt fit pon ade, bebudak pon ade..gaya mostly mmg mcm dah biase laa..

gerun giler tgk yg terer2 tu lari laju cam tak hengat..

parking pon senang, betul2 tgepi park, dpn masjid. kalau boleh pasnih nak maintain jogging on weekends kat sini. at least sampai dpt tpt lain. kalau tgk condition tadi, rasenye selamba je kot jogging sorg pon takde hal.

after abes running, dah cool down sumer, we walked to pelita klcc for brekkie. temptation lagi nak makan roti canai tp instead follow the boys amek tosai and half-boil eggs. tosai dia sedap!!! seriously! kurang masam dan garing.errr,...tosai tu cpt jek masuk mulut dan perut x smpt nak snap :p

settle brekkie, layan sembang lagi then made a move around 10.30am balik rumah. aa keta dah byk..sejam br sampai umah as opposed to 40mins pagi td!

aa..kena siap2 kuar gi shah alam plak. lunch date ngan rosa n sas kat masalam. sempena sebelum rosa nak fly ke nihon for her phd. kekyoku makan washoku. quite nice. n cheap la gak. lama lepak sembang2..then gi jakel BESARRRR kat sek.7 tu. first time sampai situ agak kagum la. asalnye rosa yg nak beli kain..tp mata ni dah start melilau. kalau lama lagik mau kena sambar gak sepasang...tp seb baik tak lama! fuuu..tak boleh...damage buat baju utk adik nye wddg tak ilang lg rasenye. baju+upah dkt rm400!so tunggu nak raya aa baru buat baju lagik.

then sas pon dah kena balik. family commitment la katakan. aku lak anta rosa balik umah, lepak plak kat umah main2 ngan umar wafi and iman hasya:-)

sukanye budak dua org ni. umar dulu takut org..skrg mcm dah kenal plak. sebok ajak org layan dia main. hasya lak sgt chubby dan comel. tp kigen agak warui la today.

umar yg dulu nak salam pon susah, td before balik dia salam cium tgn, pastu siap peluk lama2, then kiss kat pipi. sangat kandou. mcm dia tau jek nak gi jauh lps ni tatau bile lagi jumpe.

umar jgn lupe 'kakak' ye? huuuu..

left their place before maghrib...by the time sampai umah lapo la plak. tp cam dah mkn mcm2 dua hari ni,,,so light dinner jek, whole wheat bagel and dragon fruit.

hearthy and yummy tho a lil' bit lonely.

hmm..i can deal with that.